Smoke Signals

Took these pictures on October 18 when I lit incense on the 6th Anniversary of the death of Abel Martin Lopez Rodriguez!!

PUTTING A SIMPLE PREHISPANIC COCOON SALAD ON A PLATE IS AS EASY AS 1 - 2 - 3!!!

FIRST, CUT UP SOME LETTUCE LEAVES!!!


ADD HALF AN APPLE. DICED!

GRATE SOME CARROTS ON TOP!

ADD SLIVERS OF ALMONDS OR ANY NUTS OF YOUR LIKING!

ADD FAVORITE DRESSING... FOR THIS HEALTHY SALAD I USED BALSAMIC DRESSING!

IN MEMORY OF ABEL MARTIN LOPEZ RODRIGUEZ AKA ABEL DESESTRESS

IN MEMORY OF ABEL DESESTRESS - THE LOVE OF MY LIFE

Today makes 6 years since the sad news of your death was told to me as I tried to find you in our home in Chetumal, Q. Roo, Mexico. T he policeman who delivered that very shocking news did not know who I was and so he spoke without thinking of the effect his words would have on me.

Not a day has gone by without tears and memories of our time together.

I am grateful that you came into my life and taught me so much about love and living. You also taught me how to write a blog and many were the nights we sat across from each other in out home in Mexico and Corozal while we wrote articles in our respective blogs. The world was a better place as I shared so many things with you and now I go through each day knowing that your lessons are not lost in time but ever present in my heart and my life.

REST IN PEACE MY TEACHER, MY FRIEND, MY LOVER AND MY HUSBAND.

I LOVE YOU MORE THAN YESTERDAY AND LESS THAN TOMORROW.

NI LA MUERTE NOS SEPARE!

“En la llegada de cada amanecer comprenderás si el camino elegido es el correcto, lo sabrás porque habrá en ti deseos, fe y ansias de vivirlo.” (Abel Desestress)

MY FAVORITE DRINKS

A Root Beer Float

A prehiSPAnic cocoon Parsley Smoothie

A prehiSPAnic cocoon Papaya Berry Smoothie

A Orange Pineapple Juice

A prehiSPAnic cocoon Papaya N Greek Smoothie

 A prehiSPAnic cocoon Strawberry Beet Smoothie

Baking Cookies!!

I love making cookies and these babies were ordered because the teachers at my grandbaby's school love the not so sweet yet really delicious taste to the point were it had now become a graduation treat on the table for a teacher's son graduation party!

I made the mold myself and imprinted the curves and lines one at a time! I also attained the colour by mixing colours together until I got it just right!

Thee beauty about these cookies is they are not too sweet soooo they are HEALTHY FOR YOU!

Eating Heathly is just too good not to photograph!

These are pictured of some of the meals I prepare throughout the day while achieving my healthy lifestyle by eating right!